Dr. Valerie Sheppard is a catastrophic-stroke survivor, self-mastery expert, and CEO of The Heartly Center for Mindfulness and Self-Mastery™
. She helps people de-stress and meet life's ups and downs with more courage, confidence, inner peace and happiness. Valerie uses the spiritual principles and practices in her multi award-winning, #1 international best seller, Living Happy to Be ME!: Dancing Your Soul Lightstyle© as the centerpiece of her transformational services. She is a Certified Master Trainer and Sacred Contracts practitioner
, and has been trained in compassionate communication, spiritual direction and HeartMath. Her doctorate is in Consciousness and Human Potential.